Class Announcements

News	Details
New class on the Group X Program	BodyLITE Tuesday mornings 700am Class Description This class involves a range of functional moves and exercises to increase your range of movement, improve flexibility, strength and balance. Training muscles to tackle everyday life tasks and challenges. This class is suitable for anyone of any age that wants to improve their quality of life. Intensity = Low Complexity = Low
YogaSTETCH	De stress before the weekend with YogaSTRETCH: Fridays 535pm with Davina
Pics from URAC's 2^nd Monster Fitness Class 2009	To see the Photos from the Monster Class Click Here
Benefits of BodyPUMP	A PDF file highlighting the Benefits of BodyPUMP is available here --> Benefits of BodyPUMP
Are you a group X club member?	Being part of the group X club you will receive updates, information and events on what’s happening in our group X program. Email “Subscribe” to sharync@uow.edu.au